The smoothie diet plan is a system that replaces meals with smoothies in order to help your body get rid of toxins from your diet, environment and other sources.
For the best results, these smoothies should be combined with our Detox IV Drips.
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7 Day Smoothie Detox Diet Plan Recipes
Day 1
Breakfast
Blueberry 3 ingredient detox smoothie: 1 cup banana slices, 1 cup blueberries, 1 cup grapefruit juice
Lunch
Green smoothie: 1 cup avocado cubes, 1 cup cucumber slices, 1 cup almond milk, 1 cup spinach, ½ cup cilantro, ½ inch ginger, 3 pitted dates (optional sweetener)
Dinner
Blueberry peanut smoothie: 1 cup banana slices, 1 cup blueberries, 1 cup peanut milk, 2 tablespoons peanut butter, ¼ cup peanuts
Day 2
Breakfast
Tropical detox smoothie: 1 cup banana, 1/2 cup mango cubes, 1/2 cup pineapple wedges, 1 cup grapefruit juice, ¼ cup oats
Lunch
Cauliflower smoothie: 1 cup avocado cubes, 1 cup cauliflower, 1 cup almond milk, 1/2 cup cilantro, ½ inch turmeric, 3 pitted dates (optional sweetener)
Dinner
Mango almond smoothie: 1 cup banana slices, 1 cup mango cubes, 1 cup almond milk, 2 tablespoons almond butter, ¼ cup almonds
Day 3
Breakfast
Grapefruit oatmeal smoothie: 1 cup banana slices, 1 cup grapefruit slices, 1 cup grapefruit juice, ¼ cup oats
Lunch
Sweet potato smoothie: 1 cup banana slices, 1 cup boiled sweet potato, 1 cup coconut water, 1 tablespoon chia seeds, ½ inch ginger, ½ inch turmeric
Dinner
Grapefruit cashew smoothie: 1 cup banana slices, 1 cup grapefruit slices, 1 cup cashew milk, 2 tablespoons cashew butter, ¼ cup cashew nuts
Day 4
Breakfast
Peach 3 ingredient detox smoothie: 1 cup banana slices, 1 cup pitted peaches, 1 cup grapefruit juice
Lunch
Pumpkin pie smoothie: 1 cup banana slices, 1 cup boiled pumpkin, 1 cup coconut water, ¼ teaspoon cinnamon, ¼ teaspoon ginger, ¼ teaspoon allspice, ¼ teaspoon cloves, 3 pitted dates (optional sweetener)
Dinner
Peach coconut smoothie: 1 cup banana slices, 1 cup pitted peaches, 1 cup coconut water, 1 cup grated coconut flesh
Day 5
Breakfast
Pear oatmeal smoothie: 1 cup banana slices, 1 cup pear slices, 1 cup grapefruit juice, ¼ cup oats
Lunch
Carrot cake smoothie: 1 cup banana slices, 1 cup carrots, 1 cup coconut water, ¼ teaspoon cinnamon, ¼ teaspoon ginger, ¼ teaspoon nutmeg, 3 pitted dates (optional sweetener)
Dinner
Pear peanut smoothie: 1 cup banana slices, 1 cup pear slices, 1 cup peanut milk, 2 tablespoons peanut butter, ¼ cup peanuts
Day 6
Breakfast
Cantaloupe 3 ingredient detox smoothie: 1 cup banana slices, 1 cup cantaloupe cubes, 1 cup grapefruit juice
Lunch
Bean smoothie: 1 cup banana slices, 1 cup boiled beans, 1 cup coconut water, ¼ teaspoon paprika, ¼ teaspoon ginger, ¼ teaspoon turmeric, 3 pitted dates (optional sweetener)
Dinner
Cantaloupe almond smoothie: 1 cup banana slices, 1 cup cantaloupe cubes, 1 cup almond milk, 2 tablespoons almond butter, ¼ cup almonds
Day 7
Breakfast
Pina colada oatmeal smoothie: 1 cup banana slices, 1 cup pineapple wedges, 1 cup coconut water, ¼ cup oats
Lunch
Green smoothie: 1 cup avocado cubes, 1 cup cucumber slices, 1 cup coconut water, 1 cup spinach, kale or collard greens, ½ cup cilantro, ½ inch ginger, 3 pitted dates (optional sweetener)
Dinner
Pineapple cashew smoothie: 1 cup banana slices, 1 cup pineapple wedges, 1 cup cashew milk, 2 tablespoons cashew butter, ¼ cup cashew nuts
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Free 7 Day Smoothie Detox PDF
Click on the link below to download the free 7 Day Smoothie Detox PDF
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Share with us in the comments section your favorite smoothie detox diet plan recipe.