Learning how to stop hair loss is very important since losing hair affects a person’s self confidence and can even lead to depression and social withdrawal.
To mitigate this, we have compiled the following top 10 tips to stop hair loss.
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How To Stop Hair Loss:
Consult A Hair Doctor
The first thing you should do when you notice that you are losing hair is to consult a Hair Doctor so that they can evaluate you and tell you the cause of your hair loss. A Hair Doctor can also prescribe medicine to stop hair loss like Minoxidil, corticosteroid creams and injections.
At Almasi Skincare, our Hair Doctor offers hair loss treatment for all types of alopecia by combining prescription medications with dermatological procedures and lifestyle modificiations.
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How To Stop Hair Loss:
Stop Tight Hairstyles
Tight cornrows, braids, weaves and ponytails causes a type of hair loss known as traction alopecia. Therefore style your hair loosely so that you can stop traction alopecia in its tracts.
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How To Stop Hair Loss:
Avoid Chemical Treatments
Harsh chemicals treatments damage the hair and burn the scalp leading to hair loss. Therefore, avoid chemically processing your hair and if you must do so, ensure that it is done by a professional.
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How To Stop Hair Loss:
Eat A Balanced Diet
Iron deficiency, zinc deficiency and protein deficiency cause hair loss. Therefore eat a balanced diet with adequate protein from beef and lentils as they are also good sources of zinc. In addition, ensure that you also eat dark green leafy vegetables to provide you with iron.
Click on the link to read about the Top 10 Foods Rich In Iron
To learn more read the Top 10 Foods For Hair Growth
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How To Stop Hair Loss:
Take A MultiVitamin MultiMineral Supplement
Since deficiencies of nutrients like iron and zinc can cause hair loss, consider taking a multivitamin multimineral supplement which provides you with these nutrients. We recommend Centrum.
Centrum can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721 963 156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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How To Stop Hair Loss:
Manage Stress Effectively
Stress causes a type of hair loss known as telogen effluvium. Therefore manage stress effectively by regularly practicing relaxation techniques like meditation and abdominal breathing.
Click on the link to learn about The Best Stress Management Relaxation Techniques
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How To Stop Hair Loss:
Stop Smoking
A study found that men who smoked had a higher chance of developing AGA (androgenetic alopecia) when compared to non-smokers. Smokers were also found to have a higher chance of AGA progression when compared to non-smokers. This is because smoking reduces blood flow to the scalp and causes oxidative stress which damages the hair follicles.
Therefore stop smoking if you are a smoker. To help you do so, read How to Stop Smoking Naturally.
Click here to Buy How To Stop Smoking Naturally
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How To Stop Hair Loss:
Get Hair And Scalp Infections Treated Promptly
Fungal infections of the hair like tinea capitis can cause hair loss. Scalp diseases like folliculitis, psoriasis, lichen planopilaris and lupus also cause hair loss. Therefore, get all hair and scalp conditions treated immediately they develop.
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How To Stop Hair Loss:
Get Medical Conditions Treated Promptly
Thyroid disorders and severe infections are some of the medical conditions that cause hair loss. Therefore, get regular checkups to identify any medical conditions affecting you and once they are identified get adequate treatment immediately.
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How To Stop Hair Loss:
Get Microneedling With PRP Done At Almasi Skincare
Microneedling is a procedure in which a device is used to cause microinjuries on the scalp. This triggers the body’s healing process and the production of growth factors which stimulate the hair follicles to produce hair.
PRP stands for Platelet Rich Plasma and it contains growth factors which also stimulate the hair follicles to produce hair.
Microneedling with PRP is therefore a very effective procedure for stimulating hair follicles to produce hair. Infact, a study found that 93% of men with androgenetic alopecia (AGA) reported that their hair loss stopped within 2 months of starting PRP therapy.
At Almasi Skincare, we offer Microneedling with PRP for hair loss treatment. Therefore, consult our Doctor today.
