Complete this Adult Acne Quiz so that you can discover what triggers or causes your acne.
1 Which one of the following best describes your situation?
A I get acne before my periods
B I get acne when I am stressed
C I get acne when I eat dairy products like milk
D I get acne all month long
E I get acne after styling my hair
2 Which one of the following best describes your situation?
A I mainly get acne mainly around my chin and jawline
B I mainly get acne mainly around my forehead and nose (T zone)
C I mainly get acne mainly around my forehead and cheeks
D I mainly get acne mainly on my cheeks
E I mainly get acne mainly on my hairline and forehead
3 Which one of the following best describes your situation?
A I eat farmed beef, poultry and other meats almost every day
B I eat comfort food like chocolate and cakes when I am stressed
C I eat sea food like lobster and shrimp almost every day
D I use natural products with beeswax, cocoa butter, coconut oil or shea butter on my face
E I use natural products with beeswax, cocoa butter, coconut oil or shea butter on my hair
4 Which one of the following best describes your situation?
A I have a lot of hair on chin even though I am a woman
B I pick my acne almost every day when I am stressed
C I eat sugary foods like sweets and chocolates almost every day
D I smoke cigarettes almost every day
E I style my hair with a fringe almost every day
5 Which one of the following best describes your situation?
A I get acne when I am pregnant
B I get acne after a stressful event
C I drink coffee almost every day
D I exercise while wearing makeup
E I shampoo my hair after washing my face
Click here if your answers were mostly A
Click here if your answers were mostly B
Click here if your answers were mostly C
Click here if your answers were mostly D
Click here if your answers were mostly E
If your answers were a mixture of As, Bs, Cs, Ds and Es and you are not sure what triggers your acne, send an email to almasiskincare@gmail.com or consult our Acne Doctor in the clinic.
