At Almasi Skincare we offer exceptional intravenous IV magnesium drips in Nairobi Kenya.
We do this in our Nairobi Almasi Skincare Clinic located in Fortis Suites, Hospital road, 8th floor, suite 809. We see new clients on Wednesdays at 2pm and Saturdays at 10am.
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What Is Magnesium?
Magnesium is a mineral that is required by the body for many biochemical reactions.
What Is IV Magnesium?
IV magnesium is magnesium that is given in the vein to maximize its absorption and utilization by the body. Nutrients like magnesium that are given in the veins have 100% absorption by the body. This is compared to those that are taken by mouth because they have around 50% absorption by the body. Giving magnesium in the vein therefore ensures that 100% of it is absorbed and utilized by the body.
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IV Magnesium Therapy Benefits
The uses and benefits of IV magnesium include the following:
IV Magnesium treats magnesium deficiency
Magnesium deficiency is characterized by low appetite, nausea, vomiting, constipation, fatigue, headaches, nighttime leg cramps, numbness, tingling sensations in the legs and hands, tremors, generalized body weakness, seizures, personality changes, and heart palpitations (abnormal heart beat). IV magnesium relieves these symptoms.
People who are likely to develop magnesium deficiency include those with poor intake of food, type 2 diabetes, digestive tract conditions like Crohn’s disease, kidney problems, chronic diarrhea and vomiting, alcoholics, persons who have had bariatric surgery (weight loss surgery), persons taking diuretics which deplete magnesium (furosemide, bumetanide, HCTZ hydrochlorothiazide, chlorthalidone) and reflux PPI medications which cause low magnesium levels (omeprazole, esomeprazole, pantoprazole, lansoprazole).
Magnesium boosts athletic performance
Magnesium helps blood sugar enter the muscles and helps lactic acid leave. Lactic acid can build up during exercise and cause fatigue. Therefore magnesium is beneficial for athletes.
Magnesium may also boost exercise performance since the body needs more magnesium when exercising. Studies show that magnesium is beneficial for improving exercise performance in older adults and those with its deficiency. A study even linked higher magnesium intake in women to increased muscle mass and power. Another study also found that cyclists taking 400mg of magnesium every day had improved muscle recovery and protection from muscle damage after strenuous exercise.
Magnesium also aids muscle contraction and relaxation. It may also relieve aching muscles and muscle spasms.
Magnesium is therefore a vital mineral for athletes for many reasons.
Magnesium boosts mood
Low magnesium levels have been linked to an increased risk for depression. Studies have found that magnesium oral supplements are effective for treating mild to moderate depression in adults. Magnesium therefore helps regulate mood and depression. It also works with the body components that produce serotonin which can help reduce depression.
Magnesium may reduce anxiety
A study found that magnesium was effective for treating mild anxiety.
Magnesium aids stress management
A study found that stress depletes magnesium and this increases a person’s susceptibility to more stress and even depression. Magnesium supplements can therefore help prevent the stress and depression caused by magnesium depletion. Magnesium also aids stress management since it works with the body components that produces serotonin which promotes relaxation and calmness.
Magnesium supports better sleep
Magnesium improves sleep by helping balance the hormones that regulate the circadian rhythm. It also regulates the neurotransmitters involved in sleep like GABA (gamma aminobutyric acid). A study found that older adults with insomnia who took magnesium had better quality sleep and improved markers of insomnia like difficulty falling asleep, early waking, and sleep time. Another study found that taking magnesium supplements reduced the amount of time that older adults took to fall asleep by 17 minutes.
Magnesium aids in the management of type 2 diabetes
A study found magnesium enhances insulin sensitivity which may improve the management of type 2 diabetes. Studies show that around 48% of people with type 2 diabetes have low levels of magnesium which may impair the body’s ability to regulate blood glucose effectively. Magnesium supplements may therefore be beneficial for type 2 diabetes management.
Magnesium promotes a healthy heart
A study found that oral magnesium supplements can help lower high blood pressure and reduce this risk factor for heart disease. Another study linked high oral magnesium supplements with a low risk of heart disease, stroke and high blood pressure.
Magnesium boosts anti-inflammatory benefits
Low magnesium levels are linked to increased levels of inflammation in the body which contributes to the development of chronic diseases and aging. Studies show that magnesium reduces levels of markers of inflammation like CRP and interleukin-6.
Magnesium may help prevent migraine attacks
Migraine headaches cause pain, nausea, vomiting, and sensitivity to light and noise. A study found that IV magnesium reduced acute migraine attacks in 15-45 minutes. It also found that oral magnesium reduced the frequency and intensity of migraines. Another study found that magnesium supplements were safe and possibly effective for preventing migraines. Other studies found that magnesium supplements provided relief from acute migraine attacks. Magnesium also helps reduce migraine triggers like sleep deprivation and stress.
Magnesium may reduce PMS symptoms
PMS (premenstrual syndrome) causes symptoms like irritability, fatigue, abdominal cramps and water retention. Magnesium deficiency worsens PMS symptoms. A study found that taking 300mg of oral magnesium daily reduced bloating, depression, and anxiety in college students with PMS. Another study suggested that oral magnesium supplements are effective for the prevention of PMS, painful periods, and menstrual migraine. Magnesium supplements can therefore help reduce the severity of PMS symptoms.
Magnesium may reduce menopause symptoms
A study suggested that oral magnesium supplements are beneficial for menopausal symptoms.
Magnesium is vital for maintaining bone health and preventing bone loss. It works with calcium to strengthen the bones. Some studies link low levels of magnesium to a higher risk of osteoporosis. A study even found that high magnesium intake increased bone mineral density which is vital for preventing fractures. Thus magnesium is beneficial for postmenopausal women who are susceptible to developing osteoporosis and fractures.
Magnesium supports better sleep and a study found that older adults with insomnia who took magnesium had better quality sleep and improved markers of insomnia like difficulty falling asleep, early waking, and sleep time. Thus magnesium is beneficial for perimenopausal women with sleep disturbances.
Magnesium helps lower blood pressure and reduce the risk of heart disease. This is important for postmenopausal women because they have an increased risk for heart disease.
Magnesium has also been linked to reduced headache frequency. Thus magnesium may be beneficial for perimenopausal women with headaches.
IV Magnesium helps maintain a healthy body
IV magnesium helps the body function optimally because magnesium is required by the body for the following functions:
*Magnesium is required by the body to create energy from food.
*Magnesium increases the body’s efficiency of breaking down sugars which aids weight loss.
*Magnesium can improve digestion.
*Magnesium can improve skin hydration and improve the appearance of the skin.
*Magnesium can help increase testosterone levels in men when combined with weight management, physical activity and quality sleep.
*Magnesium is required to make new proteins from amino acids.
*Magnesium is required to create and repair DNA and RNA.
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IV Magnesium Drip Side Effects
The side effects of IV magnesium include the following:
*Nausea, headache, minor facial flushing, feeling of warmth.
*Low blood pressure with symptoms like dizziness, feeling faint and blurred vision can occur especially if the drip is given quickly.
*High magnesium levels can cause confusion, drowsiness, facial flushing, redness, sweating, muscle weakness, fast or irregular heartbeat, difficulty breathing.
*IV magnesium can interact with antihypertensives and cause low blood pressure. IV magnesium in persons with abnormal magnesium levels (due to kidney disease, diuretics or alcoholism or any other cause) can cause abnormal heart rhythm or muscle weakness. IV magnesium administered too quickly can cause low blood pressure with dizziness and fainting.
*Persons who should avoid taking magnesium supplements include those taking diuretics that retain magnesium (spironolactone, amiloride), heart medications (digoxin, warfarin, calcium channel blockers e.g. amlodipine, verapamil, diltiazem, beta blockers e.g. bisoprolol), bisphosphonates which are osteoporosis medications, and some antibiotics (demeclocycline, doxycycline, ciprofloxacin, levofloxacin).
*Precaution should also be taken by persons with heart disease, history of irregular heart beat, kidney disease, allergic reactions to foods or medications or supplements, pregnancy or breastfeeding.
IV Magnesium Cost
The cost of IV magnesium drip in Kenya is Ksh 10,000.
IV Magnesium Availability
IV magnesium is given in our Nairobi Almasi Skincare Clinic which is located in Fortis Suites, Hospital road, 8th floor, suite 809. We see new clients on Wednesdays at 2pm and Saturdays at 10am.
Call 0721 963 156 to book your IV Vitamin Magnesium Drip or chat on WhatsApp
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FAQ
What is the recommended daily intake (RDI) of magnesium?
The RDI for magnesium is 400-420mg for men and 310-320mg for women.
Share with us in the comments section your views on IV vitamin magnesium drips in Nairobi Kenya.