Have been wondering how you can reverse premature aging?
If you have, we will teach you 10 things that you can do for effective premature aging treatment. From dermatological procedures to prescription medications and skincare products, we have covered the best for you.
Premature Aging Causes
Premature aging is caused by factors which damage the skin cells and accelerate the aging process. These factors include excessive sun exposure, smoking, chronic stress and poor diet.
Symptoms of premature aging include fine lines, wrinkles, sagging skin, and dark patches which may appear in the 30s or early 40s.
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How To Reverse Premature Aging:
Get Microneedling With PRP Done
Microneedling is a procedure in which a device with micro-needles is used to create micro-injuries in the skin. This stimulates the body’s healing process and is followed by a proliferation stage in which collagen and elastin are produced. This collagen production keeps the skin firm and reduces the appearance of fine lines and wrinkles.
Studies have proven that microneedling is effective treatment for wrinkles on the face. The results begin to be apparent after 3 to 4 sessions and the full effects are seen 3 to 6 months after the final microneedling session because it takes time to build new collagen.
We offer microneedling for treatment of fine lines and wrinkles at our Nairobi Almasi Skincare Clinic which is located in Fortis Suites, Hospital road, 8th floor, room 809. We see new clients on Saturdays at 10am and Wednesdays at 2pm.
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How To Reverse Premature Aging:
Get Microdermabrasion Done
Microdermabrasion is a procedure which uses a device to painlessly remove the dead cells on the surface of the skin. This reveals the brighter skin below which results in a more youthful appearance. Microdermabrasion also boosts collagen production which minimizes fine lines and wrinkles. It also improves the absorption of the wrinkles treatment products and enhances the delivery of nutrients to the skin. This makes microdermabrasion effective for treating fine lines and wrinkle on the face, neck and hands.
A study even found that microdermabrasion is effective for the treatment of photoaging (premature aging of the skin caused by chronic sun exposure).
We offer microdermabrasion for treatment of fine lines and wrinkles at our Nairobi Almasi Skincare Clinic which is located in Fortis Suites, Hospital road, 8th floor, room 809. We see new clients on Saturdays at 10am and Wednesdays at 2pm.
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How To Reverse Premature Aging:
Get a Chemical Peel Done
A chemical peel is a procedure in which a special solution is applied to the skin to remove the top layer of dead cells by loosening the glue that holds them together. It leaves the skin softer, smoother and with a more youthful appearance. It also boosts collagen production and helps skin care products penetrate the skin better.
We offer chemical peels for treatment of fine lines and wrinkles at our Nairobi Almasi Skincare Clinic which is located in Fortis Suites, Hospital road, 8th floor, room 809. We see new clients on Saturdays at 10am and Wednesdays at 2pm.
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How To Reverse Premature Aging:
Get Prescription Medications
Studies have shown that applying certain prescription medications boosts collagen production which minimizes fine lines and wrinkles.
Our Doctor can prescribe these medications for wrinkles in our Nairobi Almasi Skincare Clinic which is located in Fortis Suites, Hospital road, 8th floor, room 809. We see new clients on Saturdays at 10am and Wednesdays at 2pm.
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How To Reverse Premature Aging:
Use Skincare Products with Retinol
Retinol treats wrinkles and fine lines by boosting collagen production. It also has an exfoliating effect which fades dark spots and brightens dull skin. Wrinkle creams that contain retinol include Neutrogena Rapid Wrinkle Repair Retinol Moisturizer.
Neutrogena Rapid Wrinkle Repair Retinol Moisturizer
Neutrogena Rapid Wrinkle Repair Retinol Moisturizer is the best product in Kenya to reverse premature aging because it contains pure retinol which smooths the look of fine lines in 1 week and fades the look of wrinkles in 1 month.
The price in Kenya of Neutrogena Rapid Wrinkle Repair Retinol Moisturizer is Ksh 5000.
Neutrogena Rapid Wrinkle Repair Retinol Moisturizer can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721 963 156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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How To Reverse Premature Aging:
Use Sunscreen Daily
Using sunscreen daily is very important because studies show that the sun exposure, which causes sun damage, is responsible for 80% of all visible signs of skin aging like wrinkles, dark spots, and sagging skin.
Therefore, use sunscreen everyday which should be a broad-spectrum sunscreen that offers protection from UVA and UVB rays and that has a SPF of 30 or above. We recommend the La Roche Posay Invisible Fluid SPF 50 Sunscreen.
La Roche Posay Invisible Fluid SPF 50 Sunscreen
La Roche Posay Invisible Fluid SPF 50 Sunscreen is a broad-spectrum sunscreen which can be used by persons with dry skin, oily skin, acne-prone skin, combination skin, sensitive skin, and normal skin.
The price in Kenya of La Roche Posay Invisible Fluid SPF 50 Sunscreen is Ksh 3500.
La Roche Posay Invisible Fluid SPF 50 Sunscreen can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721 963 156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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How To Reverse Premature Aging:
Use Skincare Products with Vitamin C
Vitamin C is vital because it is required by the body to produce collagen. It is also a potent antioxidant that protects the skin cells from the free radical damage that causes premature aging. We recommend Elbbub Vitamin C Anti Aging Serum.
Elbbub Vitamin C Anti Aging Serum contains 20% vitamin C to boost collagen production and protect the skin. It also contains hyaluronic acid which plumps the skin and minimizes fine lines.
The price in Kenya for Elbbub Vitamin C Anti Aging Serum is Ksh 3000.
Elbbub Vitamin C Anti Aging Serum can be purchased from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, Shop C15. Call 0721 963 156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/worldwide.
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How To Reverse Premature Aging:
Stop Smoking
Cigarette smoke contains substances which destroy collagen and elastin and this results in premature aging of the skin with the development of wrinkles on the face like smoker’s lines around the mouth. It also causes baggy eyelids and slack jawlines. Cigarette smoking makes the skin dry and course and discolors it.
Therefore, quit smoking cigarettes. If you need help, read the How To Stop Smoking Naturally eBook
You can also buy the How To Stop Smoking Naturally Book for Ksh 1000 from our Nairobi Almasi Skincare Shop located on Moi Avenue, Sawa Mall, 3rd floor, shop C15. Call 0721 963 156 or WhatsApp +254 721 963 156 to order. We deliver countrywide/ worldwide.
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How To Reverse Premature Aging:
Manage Stress Effectively
Stress results in the release of the stress hormone cortisol which breaks down collagen and elastin leading to the premature development of fine lines and wrinkles. Cortisol also increases muscle tension which results in frowning and the development of more wrinkles. Stress also increases the free radicals which damage cells and cause premature aging.
Therefore, manage stress effectively by regularly practicing relaxation techniques like meditation and abdominal breathing.
Click on the link to learn about The Best Stress Management Relaxation Techniques
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How To Reverse Premature Aging:
Eat Anti Aging Foods
Since collagen keeps the skin firm and reduces fine lines and wrinkles, eat foods with the nutrients that the body needs to make collagen. These include vitamin C rich foods like oranges and strawberries; copper rich foods like beef liver and spinach; zinc rich foods like beef and pumpkin seeds. Ensure that you also drink bone broth since it also provides the body with the nutrients to make collagen.
In addition, avoid sugary foods since they cause collagen glycation which weakens collagen and makes it brittle resulting in the development of wrinkles and sagging skin.
Click on the link to read about The Best Anti Aging Foods
Share with us in the comment section the things you do to reverse premature aging.
