This blog post on stress management for college students in Kenya will teach you a simple 11 step College Stress Management Plan that will help you manage stress effectively. Stress Management For College Students: 1. Pray The first thing that you should do when you find yourself in a stressful situation is to pray about […]
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Stress Relief Activities in Kenya
This blog post is a compilation of the best stress relief activities in Kenya. Relieving stress is very important when treating skin diseases because acne, eczema, psoriasis, vitiligo, rosacea and urticaria are made worse by stress. Therefore if you have any of these conditions, ensure that you engage in a stress relief activity that you […]
Continue readingStress Management in Nairobi Kenya
At Almasi Skincare we offer services for stress management in Nairobi Kenya because studies have shown that stress causes hair loss and worsens skin conditions like acne, eczema, vitiligo, rosacea, psoriasis and urticaria. These services include stress management books, talks, workshops and retreats. Click here to learn about our Stress Management Workshops Click here to […]
Continue readingSelf Care for Stress Relief
Practicing self care for stress relief is very important because psychodermatology experts as well as numerous studies have shown that stress worsens many skin conditions. For example, this study and this study found that stress worsens acne. This study found that stress may affect atopic dermatitis, perioral dermatitis, pompholyx and psoriasis. This study found that […]
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