I recently had the honor of conducting a Vera Beauty College Stress Management Workshop in Nairobi, Kenya. Vera Beauty College Stress Management Workshop Topics At this stress relief workshop I taught the college students medically proven relaxation techniques and coping strategies that they can use to reduce the effects of stress on their minds and […]
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Christian Stress Management Workshops in Kenya
At Almasi Skincare, we offer the best Christian Stress Management Workshops in Kenya. What Are Christian Stress Management Workshops? Christian stress management workshops are events where participants are taught to manage stress by using principles from the Bible. They are also trained on how to perform medically proven relaxation techniques. The participants are also taught […]
Continue readingMultiMedia University Stress Management Workshop
I recently had the honor of conducting a MultiMedia University Stress Management Workshop in Nairobi, Kenya. MultiMedia University Stress Management Workshop Topics At this stress relief workshop I taught the college students medically proven relaxation techniques and coping strategies that they can use to reduce the effects of stress on their minds and bodies. This […]
Continue readingStress Management Workshops in Kenya
At Almasi Skincare, we offer the best Stress Management Workshops in Kenya. What Are Stress Management Workshops? Stress management workshops are events where participants are taught to manage stress and trained on how to perform relaxation techniques. The participants are also taught about the sources of stress and its effect on their wellbeing. Our Almasi […]
Continue readingNairobi Events: Monthly Self-Care Sundays
At Almasi Skincare we conduct a monthly Nairobi events known as the Almasi Self-Care Sundays. We organize these events where we teach participants how to manage stress because stress causes hair loss and worsens skin conditions like acne, eczema, psoriasis, vitiligo, rosacea and urticaria. Self-care is also important for a person’s well-being because a survey […]
Continue readingThe Best Christian Gifts in Nairobi Kenya
At Almasi Skincare, we curate the best Christian gifts in Nairobi Kenya. We love Christian presents which also double up as the best stress relief gifts in Nairobi Kenya because we understand the importance of effective stress management since stress aggravates skin conditions like acne, eczema and psoriasis to mention just a few. Our awesome […]
Continue readingAmref International University Stress Management Workshop
I recently had the honor of conducting an Amref International University Stress Management Workshop in Nairobi, Kenya. Amref International University Stress Management Workshop Topics At this stress relief workshop I taught the college students medically proven relaxation techniques and coping strategies that they can use to reduce the effects of stress on their minds and […]
Continue readingStress Management for College Students in Kenya
This blog post on stress management for college students in Kenya will teach you a simple 11 step College Stress Management Plan that will help you manage stress effectively. Stress Management For College Students: 1. Pray The first thing that you should do when you find yourself in a stressful situation is to pray about […]
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